Nourishing Your Daughter: Help your Child Develop a Healthy Relationship with Food and her Body Carol Beck

ISBN: 9780399527074

Published: September 1st 2001

Paperback

224 pages


Description

Nourishing Your Daughter: Help your Child Develop a Healthy Relationship with Food and her Body  by  Carol Beck

Nourishing Your Daughter: Help your Child Develop a Healthy Relationship with Food and her Body by Carol Beck
September 1st 2001 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 224 pages | ISBN: 9780399527074 | 10.25 Mb

Written by a nutrition therapist, Nourishing Your Daughter is an easy-to-read guide that gives specific tools, techniques and examples of ways to effectively help teenage girls through any struggles with weight and prevent eating disorders beforeMoreWritten by a nutrition therapist, Nourishing Your Daughter is an easy-to-read guide that gives specific tools, techniques and examples of ways to effectively help teenage girls through any struggles with weight and prevent eating disorders before they start.

It includes information on:* Helping her get in touch with her body, her emotions, her hungers and desires* Specific tips on hot-button topics from junk food to clothes shopping* The eating disorder epidemic-anorexia, bulimia, and binging* The role of fathers, siblings, grandparents and others-with special advice on joint custody situations* Vegetarianism, smoking, sports and exercise: how to encourage healthy habits-without the battles* How parents can take charge of their own food and weight issues-to be the best possible role modelsAuthor Biography: Carol Beck, M.S., is a nutrition therapist who specializes in treating adolescents and parents with weight issues and eating disorders.

She is also co-owner of Allison and Beck Nutrition Consultants.



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