Fit for the Love of It!: Simple Strategies to Enjoy Fitness & Powerful Reasons to Get Started! Uche Odiatu

ISBN: 9780968825815

Published: January 21st 2002

Paperback

200 pages


Description

Fit for the Love of It!: Simple Strategies to Enjoy Fitness & Powerful Reasons to Get Started!  by  Uche Odiatu

Fit for the Love of It!: Simple Strategies to Enjoy Fitness & Powerful Reasons to Get Started! by Uche Odiatu
January 21st 2002 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 200 pages | ISBN: 9780968825815 | 3.44 Mb

Everyone has heard the hows and the whys when it comes to health and fitness. So why doesnt everyone look and feel the way he or she truly desires? Good question! Our answer- Knowledge alone does not inspire change. In Fit for the Love of It! we will help you uncover your very own personal reasons to take action.

You will learn how to: enjoy the exercise habit- make peace with your body- think of food for function and how to get started today.



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